Category: Sober Living
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10 Relapse Prevention Group Activities For Individuals In Recovery
Magazine clippings, photographs, and inspiring quotes come together to form a visual representation of each person’s aspirations. It’s not just arts and crafts; it’s a tangible reminder of why they’re on this journey. CBT skills group is a course that teaches mindfulness, your emotions, and the interconnection of thoughts, feelings, and behaviors. In group CBT…
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No level of alcohol consumption is safe for our health
For example, any amount of drinking increases the risk of breast cancer and colorectal cancer. The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. Long-term alcohol use can affect bone density, leading to thinner bones…
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Sudden Alcohol Intolerance? Heres What You Need to Know
Learn which signs to look out for, and how to care for your well-being. This involves limiting consumption to two drinks or fewer per day for males or one drink or fewer per day for females. Alcohol allergy is an immune system response — your immune system overreacts to an ingredient in alcohol. You may…
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The Best Nonalcoholic Drinks 2024
It tastes like there might be black pepper or cayenne in this, though the ingredients label just says “spices.” We did detect a bit of a cannabis aroma in the glass, but Hemp and Root’s flavor wasn’t particularly hempy. We were particularly walloped by the intense bitterness from the wormwood and piney notes from the…